Launching 18 December
The popular reformer, with the quality and challenge of SWITCH. We combine the control of the reformer with focused strength training: the foundation for a strong, supple body. For men and women, at every level.
Get your muscles working together and build a strong, stable foundation for your whole body.
Move with control and work on your posture and mobility.
Adjust the resistance with the springs on the reformer. Challenging for men and women, from your first class to experienced training.
On the reformer, you move against resistance on a sliding platform. The springs determine how hard you work. Train your strength, core, stability, posture and mobility. Your personal trainer helps you adjust the resistance and technique to your level.
Dumbbells and focused strength exercises take your reformer workout to the next level. Challenge your muscles and make those last reps burn. Your personal trainer keeps an eye on your posture and technique, so you get everything out of this strength block too.
Follow your heart rate, calorie burn and points live on screen. Your personal trainer helps you balance effort and recovery. After class, see your workout data, ranking and level-ups in the SWITCH app.
More about heart-rate monitoringNo. Your personal trainer explains the reformer and helps you with resistance, posture and technique. You work at your own level.
The reformer focuses on control, core and fluid movement. Dumbbells and focused strength training add strength work for your whole body.
Yes. You can combine the workouts within your SWITCH membership.
Check the timetable for the classes available at each studio. Choose the class and location that fit your training week.
Discover the combination of reformer and strength training. Book your trial workout and experience it at your own level.
Book your trial workout
